Mississippi health experts urge “summer survival” habits as risks rise with heat, water and outdoor activity

Courtesy of the Mississippi State Department of Health

As summer begins across Mississippi, state health leaders are encouraging families to take basic precautions to prevent common seasonal injuries and illnesses linked to heat, water activities, travel and outdoor exposure.

In a recent episode of “Health Talk Mississippi,” hosted by Greg Flynn and produced by the Mississippi State Department of Health, experts across multiple public health fields outlined key safety concerns as children leave school and outdoor activity increases.

Tick bites, heat, and insect risks
State epidemiologist Dr. Renee Dodson warned that tick bites are rising nationally and can transmit illnesses such as Rocky Mountain spotted fever and Lyme disease. She recommended long sleeves, EPA-approved repellents containing DEET, and thorough body checks after outdoor activity.

Officials also emphasized the growing risk of heat illness, noting that symptoms like heavy sweating, fatigue and confusion can quickly progress to heat stroke. Immediate cooling and medical attention are critical if symptoms worsen.

Water safety remains a top concern
Child health expert Claire Mazingo stressed that drowning is often silent and can happen in seconds. She urged constant supervision around all water sources, use of designated “water watchers,” and properly fenced pools with secure gates.

Families were also reminded to remove pool toys when not in use and to ensure children never access pools unsupervised.

Food safety, heat, and household hazards
Experts reminded residents to follow basic food safety rules: keep cold foods cold, hot foods hot, and discard perishables left out too long. Cross-contamination during grilling and outdoor gatherings remains a major risk.

Lead prevention specialist Crystal Vzy warned that older playground equipment, contaminated soil and even garden hoses can expose children to lead. Frequent handwashing and awareness of home environments were strongly encouraged.

Vehicles, water recreation, and coastal risks
Officials reiterated the dangers of leaving children or vulnerable individuals in hot vehicles, where temperatures can rise rapidly.

They also highlighted Vibrio bacteria risks in warm Gulf waters, especially for people with open wounds or weakened immune systems, and advised avoiding raw or undercooked shellfish.

Additional warnings included snake bites, ATV injuries, and the importance of proper protective gear and emergency response readiness.

“Safety is everyone’s responsibility”
Across all topics, the panel emphasized prevention and awareness as the most effective tools for avoiding summer emergencies.

For more information, visit the Mississippi State Department of Health at MSDH.ms.gov.